An ice-cold beverage is a refreshing way to cool down during the hot summer months. After finishing a drink, it’s common for people to mindlessly munch through their leftover ice cubes. Unfortunately, this habit is not as harmless as it seems. Chewing on ice can damage your teeth, enamel, and gums, leading to serious dental problems.
You’ve probably been told to break the habit for the sake of your oral health, but are you having a difficult time doing so? Read along to find out how eating ice can harm your smile and a few alternatives so you can safely get your fix.
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